Mission Accomplished!

Dear Friends,

The big day is over and what a day it was…

Competing in endurance sports brings with it a strange blend of feelings and emotions on race day, and if there was ever an event in my life to stir this up, the Boston Marathon was it!

I have raced some memorable events in my sports career including Ironman SA, the 56 mile Comrades Marathon, SA Triathlon Champs, ITU World Cup and now finally Boston - on the 2500th anniversary of the original marathon in Greece. I can say nothing comes close, of all the aforementioned events, to the euphoria of running this race.

I have also never felt so nervous at the start of any event. To stand in the starting pen with arguably the world’s fastest field of marathon runners was incredible. Every person at the start (excepting the 2000 odd charity and bandit runners), has had to run a tough qualifying marathon in a fast time to earn a spot at the start. That’s what makes this so special, there are no slackers in the field, and when you run 7min15s miles for the first 6 miles or so and the crowd of runners doesn’t thin out, this point is really hammered home.

Now I understand why Boston is truly the holy grail of marathon majors! In most cities events happen and life continues unabated. In Boston, when the marathon happens, it feels like the entire city wraps its arms around the event - the marathon and the city become one crowded, cheering entity. Running past 500,000 cheering, fanatical spectators the entire 26.2 miles is a feeling that cannot be described. Like your first rollercoaster ride - it has to be experienced to be completely understood.

My first objective in Boston was to run, enjoy and complete the event. The second was to raise money for Nuovo Vilaj in Haiti, and my third was to try and run a fast time. I am happy to report that I achieved two of my three goals, thanks to all your fantastic support. The third goal was not met and it’s to be expected in any endurance event. You never know on the day how your body will cope with the abuse you throw at it.

Boston is a hard race to pace with a downhill start and finish, and I will admit the euphoria and adrenaline tends to lift one up and often results in too fast a pace for the first half of the race. I knew this, but felt so damn good for ¾ of the race that I decided to go big and push anyway.
Unfortunately on the day my legs didn’t like this idea and with 6 miles to go I cramped in both legs... From then on I had to endure a hell run to the line and had no choice but to ease the pace and limp to the finish in 3h47m. The incredible support of family and friends near the line helped get me home in one piece. What a day!

FYI: The donations are still trickling in and I will be sending a final update next week with the names of the donors and the total $$ we raised for the orphans of Haiti.

Race Day Looms

Dear Friends,

With less than a week to the 114th running of the Boston Marathon on April 19th, I am pleased to report that our fund raising for the Villaj Nuovo orphanage in Haiti is making good progress. Thanks to the generous donations of so many of you, we have raised in excess of $1,500 and hope to reach the magical $2,000 mark next week.

Your donations for the Road To Hope will go a long way towards helping feed and educate the orphans in such desperate need. Thank you, thank you , thank you!

As far as my race preparation goes, this is the taper week, which means; run a little and eat alot!! Yes, at last the crazy mileage eases off and I am relieved to be honest. To date, I have run over 600 miles preparing for this big day and most of it in challenging winter conditions...
This week I am cramming in the calories and protein at a crazy rate and preparing mentally for the holy grail of races.

On race day I will be spurred on by your generosity for the motherless children of Haiti . You can expect an update next week!

Paul

For those that want to track my progress on race day, you can receive text alerts by doing the following:

Please note that you will need an athlete’s bib number to register: 12145 is my number

TEXT - Simply text the word RUNNER to 31901 using your US mobile phone. You will then receive an sms text response with instructions on how to submit a runner’s bib number. (Message and data rates may apply. You will be opted in to receive four messages during the race. Send STOP to quit. Available on participating carriers AT&T, Alltel, Boost, Nextel, Sprint, T-Mobile, US Cellular, Verizon, and Virgin.)

EMAIL - Continue to the registration page for the AT&T Athlete Alert program on the race website. Sign-up using your mobile phone number for SMS text message updates, or by entering an email address for email updates. Click here to sign up now.

If you register a mobile phone online, you will receive a message asking you to confirm your intention to receive updates from the 2010 Boston Marathon AT&T Athlete Alert Program. Once you’ve completed registration for AT&T Athlete Alert, you will receive text updates courtesy of AT&T and the Boston Marathon when your runner has crossed the following points on the course:

Starting line
10K
Half-Marathon
30K
Finish